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Health Resources

Healthy Recipes; Photo of food

Soups and Salads

Beet-All Pasta Salad

Black Bean Chili

Cantaloupe Soup

Chicken Salad Blues

Cream of Broccoli Soup

Mediterranean Diced Salad

Multigrain Chicken Soup

New World Salmon Florentine

New York Strip Steak Salad

Orange-Walnut Salad

Picnic Potato Salad

Roasted Winter Squash Soup

Tuna Salad in the Round

Sandwiches

Breakfast on the Run

Eggplant Parmesan Sandwiches

French Toast Sandwiches

Greek Roasted-Vegetable Sandwich

New-Style Ham and Cheese

Poultry

Barbecued Chicken Pizza

Chicken in a Curry-Pistachio Crust

Chicken Salad Blues

Cornish Hens with Ginger Plum Stuffing

Florentine-Swiss Omelet for One

Fresh Mushroom Sauce

Honey-Herb Chicken

Lime Thyme Chicken

Zesty Grilled Chicken with Thyme

Seafood

Broiled Trout with Almonds

Citrus Swordfish

Enlightened Crab Cakes

Fresh Mushroom Sauce

Ginger Shrimp Open-Faced Sandwiches

Grilled Salmon Steaks

Herb-Crusted Tilapia for Two

Seasoned Salmon for One

Shrimp Scampi Pizza

Simple Salmon with Dill Sauce

Southeastern Seasoned Catfish

Pork and Veal

Ginger Grilled Pork

New Style Ham and Cheese

Pork Chops with Savory Apples

Pork Sauté with Vegetables

Shiitake with Veal

Spicy Pork Skewers

Beef

Fresh Mushroom Sauce

New York Strip Steak Salad

Vegetarian

All Red and Ready-to-Go Pizza

Amish Potatoes with Lima Beans

Base for a Variation on Hummus

Blender Bean Dip

Blueberry Banana Smoothie

Carrot Oat Bran Muffins

Cheddar-Vegetable Surprise

Do-It-Yourself Minestrone Soup

Do-It-Yourself Trail Mix

Fresh Cranberry Applesauce

Fresh Lemon Broccoli Pesto-Style Sauce

Fresh Mushroom Sauce

Fresh Tomato Sauce

Fruited Buckwheat Pancakes

Garlic Walnut Sauce

Garlic Whipped Potatoes

Go Swiss with Rosti

Herb Roasted Potatoes

Mediterranean Vegetable Strata

Oriental Greens

Pineapple Smoothies

Pitcher-Perfect Iced Tea

Red Rosemary Vinegar

Roasted Asparagus

Roasted Vegetables

Spicy Asian Veggie Pasta

Stacked Fruit Salad for One

Strawberry-Kiwi Spritzer

Summer Vegetable Curry

Tico Stuffed Peppers

Topped Potatoes

Vegetable Dip Mix

Vegetarian Chili

Whole-Grain Party Mix

Desserts

A Fruity Way to End the Meal

Carrot-Oatmeal Muffins

Cherry Swirl Pudding

Cherry Vanilla Frappe

Dark Chocolate Chip Oat Bars

Gingered Rice Pudding

Lemon Meringue Kisses

Lime-Mango Whip

Peach Berry Crisp

Peach Melba Smoothie for Two

Pumpkin-Cranberry Gift Loaves

Quick Apple Crisp

Red, White and Blue Berry Tarts

Strawberry Cheesecake

Tasty Pumpkin Pie

Tiny Fruit Tarts